My Jesus,
I believe that You are present in the Most Holy Sacrament.
I love You above all things, and I desire to receive You into my soul.
Since I cannot at this moment receive You physically, come at least digitally into my heart.  
I embrace You as if You were already there and unite myself wholly to You.  
Never permit me to be separated from You.
Amen.

This prayer is based on the Catholic tradition of spiritual communion practiced for hundreds of years.